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There are a number of different exercises you can perform with a standard weight bench, plus there are variations like an adjustable weight bench, or a weight bench with weights included.
Choose from a wide assortment of stationary and adjustable designs that meet your specific needs requirements. For lifters who are looking to up their weight bench game with something more official, we recommend this olympic weight bench from body. What you're going to be using it for, the cash you're willing to part with and how much space you can. But a lot of really incredible adjustable in our detailed weight bench reviews, we found that current benches are created with highly innovative features.