Spoto was tight, explosive and handled these monstrous poundages with what appeared to be ease.
Get Spoto Bench Images. Eric spoto benches with mark bell and silent mike. ●online coach and personal trainer ●kik:
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The spoto press is a bench press where you stop the movement short and pause the bar an inch or two off the chest. Also lets not forget eric has benched with mark bell and stan efferding and has had scot mendelson vouch for him. Spoto was tight, explosive and handled these monstrous poundages with what appeared to be ease.
Eric spoto destroys the previous raw bench press record.
Glad he has the record he is a great spokesman for powerlifting. Spoto seems like a really chill guy i was surprised how calm he was after breaking the record. The spoto press is a bench press where you stop the movement short and pause the bar an inch or two off the chest. Unreal weight i would like to deadlift that.
