44+ Heaviest Bench Press Images. Therefore, it is a good way to pinpoint just how strong am athlete is. By christian thibaudeau | 02/03/14.
Men tend to be strongest in their twenties and thirties. The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by blaine sumner (b.22 june 1987; By christian thibaudeau | 02/03/14.
The ultimate female training guide.
Men tend to be strongest in their twenties and thirties. Pay attention to bench press don'ts. But the key to upping your bench press max isn't to keep doing presses. By christian thibaudeau | 02/03/14.