Download Benching 315 Gif

Pro 315 bench home gym pdf manual download.

Download Benching 315 Gif. This is bench 315 by zach homol on vimeo, the home for high quality videos and the people who love them. Here's a heavy bench session while i have a radial tear in my la.

Fitness From Ground Zero Percentage Of People Who Can Bench 225lbs 275 315 Etc
Fitness From Ground Zero Percentage Of People Who Can Bench 225lbs 275 315 Etc from 2.bp.blogspot.com
The bench press is the exercise that separates men from boys. I've seen people bench 315 for 1 or 2 reps. Benched 405 when i was 18 years old.havent gone over 275 on incline in probably a year and my chest is bigger than ever.

Pro 315 bench home gym pdf manual download.

I think i could have gotten 260 fresh. I've got till the 4th of july to hit 315 on my bench, from 240 about 2 weeks ago. 315 was a hard number to get man! Obviously, bench press and deadlift don't have a lot of muscle in common.