25+ World's Heaviest Bench Press Gif. World best bench press scores. This is a compilation of some of the heaviest bench press ever (for now) world record in history of strength, this guys holds guinness world record, in this video i cover the top 5 records ever recorded, here is the list:
And when you see that the world record for the bench press — a whopping 739.6 pounds — was set by julius maddox in september 2019, it's hard not read more:
The chest press vs bench press can be used for gains while the bench press is a more well rounded exercise. Being able to bench your body weight is a target for many, but the record for the most weight bench pressed is much greater than that. After the dynamic bench sets, work up to the heaviest set of five you can do, using a close grip. World best bench press scores.
